Maybe Not Home for the Holidays?

By: Stacy Thompson

Even though stores have been displaying Christmas and other holiday wares for several weeks now, generally the spirit doesn’t move me until after Thanksgiving. The weekend after Turkey Day, I put up my outdoor tree (as is the custom in Cayce – if you haven’t Christmasdriven the Avenues, Moss Creek or other neighborhoods in the 29033 zip code, I highly recommend it), start nailing down my gift lists (thank you Amazon Prime) and begin the internal debate of whether to put up my indoor tree. This debate is waged because, as a single person with no kids, I am the only one who has to drag out the boxes from the attic, assemble the pre-lit tree, hang about 10,000+ ornaments and then find room for the knick-knacks that I’ve accumulated through the years. Then, sometime after the big day, I alone get to wrap up said knick-knacks, de-ornament and disassemble the tree and then drag everything back into the attic. So the internal debate is waged between the nostalgic side of me that loves to stare at a decorated Christmas tree glowing in the night and the more practical side of me that wonders whether, truly, my dog give a hoot about a lit tree.  The jury is still out…

The holidays are an amazing time to travel, particularly when your team is playing in a bowl game (fingers crossed!) – but even if you’re not into chomping hot dogs in a football stadium this holiday season, here are a few of my favorite holiday locales…

  1. Vail, Colorado – You can’t beat a white Christmas, lights and snow everywhere – you haven’t lived until you’ve seen a fully dressed-out Santa flying down a mogul field.
  2. Nuremberg, Germany – The Christkindlesmarkt is amazing – Lebkuchen (gingerbread), nuremberger sausages, Glühwein…not to mention the ornaments and keepsakes for sale amongst hundreds of local vendors.
  3. New York City, NY – Likely freezing cold, but always festive. Don’t miss seeing the Rockettes at Radio City Music Hall, ice-skating at Rockefeller Center under the tree, walking through Central Park or simply perusing the window displays on 5th Avenue.
  4. Roatán Island, Honduras or the Abaco Islands, Bahamas – If cold weather isn’t your thing, consider heading south. You really can’t go wrong with any of the islands or coastal resorts of Mexico, but Roatán and Abaco have amazing snorkeling and beautiful beaches. You can still have a “White Christmas” just on the sand instead of the snow!
  5. At home, with family and friends…for obvious reasons

Happy Holidays, everyone!

Celebrating 40

By: Chaunte McClure

Amid my excitement about turning 40, I created a short list of ways I wanted to celebrate. I think I’ve mentioned in a previous post that I usually don’t make a big deal out of birthdays. That’s just the way it was in my family, but I’m changing, because now I have a greater appreciation for life and I’m grateful for every single day, no matter what’s packaged in it.

During my thirties, darkness seemed to hover over me; even when there were rays of sunshine, they seemed to quickly find a hiding place behind the clouds. Many days it seemed I was walking through the valley of the shadow of death, but it was just a shadow and I’m still walking – walking in victory.

So, yes, I ought to celebrate and enjoy life and so should you. Go places you’ve never gone and do things you’ve never done. It’s my desire to accomplish both every year. This time, I went to DR, but you don’t have to travel to a Caribbean nation. I wanted to, in honor of the big 4-0.

Here’s a peek at what I did:

Flying High

parasailing

While relaxing on the beach and hiding from direct sunlight under the resort’s palapa umbrellas, I had an impulse to fly high. I watched other tourists take flight and from below,  it looked so fun. My husband didn’t even take me seriously when I said I wanted to parasail. After inquiring about the cost, he hurried back to the room to get money before I changed my mind. There was no turning back though. This 40 year old had the audacity to sail through the air while attached to a boat. I guess if I was really daring I would’ve gone solo, but the tandem ride put me at ease. I was a little nervous on the way up, forcing myself not to look back for fear of having a nervous breakdown. Once we got to the highest altitude, I was fine, even looking down to see what I could identify below in the beautiful, clear blue waters. If you ever decide to give it a try, remember, it’s mind over matter. Just enjoy the flight and the views!

Getting Dirty

celebrating 40

We also had some dirty fun while riding the countryside trails in a dune buggy, splashing through mud and squinting through the occasional dust clouds. It certainly was an interesting way to see the authenticity of the Dominican Republic, passing modest, colorful homes, the cutest kids waving hello, farmland, and makeshift roadside stands while making stops at Macao Beach and a natural cave. Minus the fumes we inhaled from the other dune buggies, this was an awesome experience. By the way, ladies, no need to shampoo or curl your hair before this ride.

Horsing Around

horseback riding

I expressed interest in going horseback riding a few years ago, but I never really pursued it. Fortunately, it was an activity offered with one of our excursions. After saddling up, I was praying the horse didn’t detect my anxiety or take off galloping around the ranch without the rest of the group. Thankfully, they were obedient to their trainers. While making our way around the ranch, somehow, perhaps because of the peaceful ride, my mind drifted to the 23rd Psalm. In between hearing the Spanish dialogue between the two guides, I kept thinking about the shepherd and green pastures. I never made the connection between it all, but I’m sure it’ll come back to me in the form of a sermon, or maybe a blog entry.

Making Memories

celebrating 40

That vacation is in the books, but it was fun making memories and sharing some of them with you. I have one more month in 2016 to celebrate turning 40 and four more before I turn 41.

I’m fabulous at 40, and I’ll still be fabulous at 41. Oh, I had a birthday photo shoot, too.

Hometown Tourists

By: Ashley Whisonant

congaree park

This past weekend, my boys and I had absolutely no plans. This is a very rare occasion. Between soccer games, play dates, vacations, and birthdays our weekends have been jam packed. My husband and I wanted to spend the free day as a family, outside enjoying the beautiful fall weather, but we didn’t want to drive too terribly far.

Enter Congaree National Park!

Just a 50 minute drive from Lexington, we packed the car and headed down to arrive at nine. With lunches in book bags, we first stopped at the Visitor’s Center. They had tons of displays for the kids to look at and learn from. We also picked up two scavenger hunts for them to complete as we “hiked.”

congaree parkThe trails were perfect for my two and five year old. There was tons to observe and only a small amount of mosquitos! The trails did have some roadblocks because of trees falling, but the boardwalk was amazing. It stretched close to a mile over some swamp areas. That area was my favorite!

After two hours of hiking around, we stopped at the picnic tables to have lunch before heading home. It was the perfect morning! Don’t miss out on this amazing park in our backyard!

Priceless Notes

By: Shannon Boatwright

So, I think recent times have been incredibly stressful for many of us. As a teacher, my life has been especially busy, stressful and overwhelming. Nothing I can’t handle. But between major teacher observations, preparing for my big honors drama production next week – taking on the role of not only teacher, but director, producer, costume/set/props master, stage manager, media relations, etc. – plus, teaching my regular classes, and fulfilling my regular duties, the ten to twelve hour work days start to weigh on ya. All the work responsibilities are of course on top of family needs and activities. And I won’t even bother to go into the stresses of the recent election.

priceless-notes-left-on-my-white-board-at-school-from-students

All that being said though, it’s the smallest, most random acts of kindness that can lift one’s heart and help get one through the busy and tough times. They say the smallest acts of kindness make the biggest differences in a person’s life. Like a sweet smile, a genuine compliment, or someone taking the time to open the door for you and greet you; a kind note can light up a person’s world.

This has been the case for me lately. I don’t know if God and the universe whispered the need to those around me, but I have been blessed with random, precious notes of kindness in the past month that have warmed my heart, brought me to tears and given me the strength to keep moving forward, knowing I’m appreciated and loved. No lavish gifts necessary. It’s the little things in life. These tokens of gratitude and love, these lovely little findings that bring the biggest smiles and instill a positive energy in me that helps to remind me of why I do what I do.

screen-shot-2016-11-16-at-9-03-18-pm

Over the past month, I have gotten to school super early, before most teachers show, to get work done and prepare for my classes or rehearsals, and I’ll go to update my whiteboard and find these fabulous notes that my students have left on my board. And though some teachers may get aggravated that their board was messed up, I positively adore these notes they leave me. It is never easy for me to erase them when I have to. So, I always make sure to take a picture of their heartwarming notes, to forever cherish and to look at in those moments when I’m struggling.   

Just last week, two of my students from one of the fun academies at my school, called Random Acts of Kindness, busted into my Zumba fun academy while I was teaching. They had papers in their hands and smiles on their faces that truly lit up the room. With giddy excitement, they left these precious notes for me to read when I was done teaching. Their notes said that they were thankful for me, stating that I make them excited to come to school and that my class always puts a smile on their face and is the best part of their day. To read those words, written by a middle school student….whew, brings tears to my eyes. It’s what we live for as a good teacher. To know that I’m making a positive difference in someone’s life. To know that I’m inspiring someone and that someone appreciates what I do….it’s truly priceless!

priceless-note-from-the-hubby-on-my-mirror

I’ve also had the joy of coming across unexpected notes from my incredible family. Waking up to a note on the bathroom mirror written in lipstick by my sweet husband, finding a lovely note from my pre-teen daughter, hidden under her bed covers, because she knew I’d find it when I went to wash her bed linens, super cute handwritten notes from my son, letting me know he loves me… just seeing their handwriting and knowing that they’re thinking of me and love me – truly priceless. My daughter even left a random sweet note on my iPhone charger and I absolutely love it. My amazing Mama dropping by unexpectedly with an awesome gift and card, for no special reason, just to say she loves me! I’ve even gotten random texts from family members and dear friends saying hello, they love me and are thinking me. Those kinds of texts that make you respond out loud with a drawn out, “Awe….” and make you sit there wondering how in the world they ever knew you needed that sweet message in that moment. It’s all absolutely PRICELESS. Priceless treasures that fill my heart and soul.

screen-shot-2016-11-16-at-9-05-21-pm

Not only do these random notes of love and kindness fill me with positive vibes, replenishing me with faith and encouragement, but they also remind me of the power of random acts of kindness and they serve as a lovely reminder of the strength a simple positive message to another individual. They remind me to pay it forward and to make a conscious effort to spread the positivity, taking the time to recognize someone else’s hard work or voice my love and adoration for someone else. Spreading the joy… it works wonders, in so many wonderful ways!

I felt this topic was appropriate considering the time of year we’re about to enter. In sharing all this, as Thanksgiving is upon us, I hope that I can encourage others to remember that making the smallest effort of leaving a simple, sweet note for someone can make the biggest difference in their lives. Let others know you appreciate them, that you love them, and that you’re thankful for them.  Who could you leave a priceless note for? If you think someone rocks!, tell them. 😉 It’ll make you feel good, and I can guarantee it’ll make them feel good.

Thanks a Lot!

By: Jeanne Reynolds

thank you note

The holidays are fast approaching, so I’m trying to give you as much heads-up as I can:

You have to write thank you notes.

Yes, you really do. And I don’t mean a text, email or Facebook/Twitter/Instagram post. Even a phone call doesn’t quite cut it. If you really appreciate the thought and kindness of the gifts you receive, and you really want the giver to know it, there’s simply no substitution for a handwritten note on real paper.

This applies to the kids, too. Even a 4-year-old can draw a picture while you write a few words for him or her. Start the habit now and it just might stick for a lifetime. (They might even thank you later.)

Oh, no, you moan: I don’t know how. I never know what to say. I don’t have time.

Well, relax. I’m going to teach you right now. It’s easy, it’s fast and you’ll feel wonderful afterward (and so will the recipient of your note). If I’m wrong, you’re welcome to pepper my front lawn with leftover mistletoe balls in January.

First, get some blank cards with envelopes or nice stationery. I prefer not to use anything preprinted with “thank you” so I can use them for other purposes. You might be surprised how much you enjoy writing on beautiful paper. And make sure you have a decent pen that won’t leave ink blobs and smears all over the paper (or you). I’m not talking fancy fountain pen here, just one that rolls smoothly.

Now, write. The basic thank-you note has just three brief sentences after the greeting:

1st sentence: “Thank you for the …” Simply say what the gift is, adding an adjective if you like. Examples: “Thank you for the lovely vase.” “Thank you for the thoughtful gift card.” “Thank you for the pretty scarf.” “Thank you for the great bottle of wine.”

2nd sentence: Describe what you like about it or how you’ll use it. Examples: “My flowers will look so nice in it next spring.” “It will really help with our upcoming vacation.” “The colors are perfect.” “I know we’ll enjoy it some evening soon.” Even if the gift is ugly as Sasquatch and you can’t imagine what Aunt Jane was thinking, you can still say something pleasant and honest. Examples: “It’s so unique.” “I’ve never had anything like it.”

3rd sentence: Praise the giver. Examples: “You were so thoughtful to remember us.” “It was so nice of you to think of me.” “It was great catching up with you.” (Just because the gift was given in person and you talked a bit, you didn’t think that got you off the thank-you note hook, did you?)

Finally, sign off with words appropriate to your relationship — “Love,” “Sincerely,” “See you soon!” or “Happy New Year to you and your family!” and your name, and you’re done.

That didn’t take long now, did it? And you’re welcome.

Cheering On the Underdogs

By: Stacy Thompson

chicago-cubs

Once a year this Gamecock fan goes on a local radio program with an equally-passionate female Clemson fan to talk about the year ahead for our respective football teams. My cohort and I don’t speak of uniform colors, discuss what to wear to games or swap tailgate recipes (though I love a good dip or three!), but instead tout the strength of our lines, critique coaching staffs and herald our playmakers on either side of the ball. We relish the opportunity to give guidance to our non-football-lovin’ (male or female) listeners as we pass along phrases to repeat during the game that will convince all armchair Monday-morning quarterbacks that you know your stuff, including:

“The game is won or lost at the line of scrimmage.”

“The coach should utilize the tight ends more.”

“That player (after an astounding catch or run) just has incredible vision and a motor that won’t quit.”

“The ref clearly swallowed the whistle” (on a big play by the other team) or “good non-call” (if the play goes your way).

I love football, and frankly, all sports and sporting competitions. For this reason, although I am not a dedicated enthusiast of Major League Baseball (or even much of a casual fan beyond the World Series), I was immersed in the battle between two long-suffering franchises, the Cleveland Indians and the Chicago Cubs. Part of me was rooting for Ricky ‘Wild Thing’ Vaughn and Willie Mayes Hayes (see the movie ‘Major League’ to get the reference) to appear for the Indians, but mostly I was holding my breath with countless long-suffering Cubbies to end the 108 year drought and win a title.

In sports, we always love an underdog–a David vs. Goliath face off, nerd vs. popular jock showdown, a lovable loser. We root for the little guy not because we don’t want to see one overwhelming and dominating force, but because we feel like, hey, if that team/competitor with a clear disadvantage can overcome the odds to win, so can we. This year the Cubs were the best in baseball, both during the season and ultimately in the post-season, but they still had to overcome a supposed ‘curse’ to prevail–a curse that was, by most accounts, uttered by a slighted tavern owner who was turned away at the gate because he couldn’t bring his smelly goat into the ballpark. Yes, you read that right–a dude couldn’t bring an odorous farm animal into a public place and the end result was a team that could not win the final prize for 108 years. Whether the story was truth or fiction, it was the scapegoat (pun intended) for many near-misses and missed opportunities. Well, regardless, the curse is done and now most fans are now seeking out that next ‘best-to-never-win-it-all’ to cheer on.

The best and the worst thing about sports competition is that there has to be a winner, which naturally means there also has to be a loser. Learning to do either gracefully is the real takeaway in life, but watching the battle unfold can be reality TV at its best. Seeing players giving “110 percent” and “leaving it all on the field” may be cliche, but reminds us all that efforts don’t go unrewarded–even with the curse of a rejected smelly goat.

Congrats Chicago, and congrats Cleveland–you guys provided entertainment and hope for all us long-suffering fans of the underdog!

Easy Vacation Dinner After a Long Day of Hiking

By: Azure Stilwell

crack-chicken-recipe

This past weekend we took full advantage of the beautiful weather and went on a family mini-vacation to Helen, Georgia. The cabin we stayed in was absolutely beautiful, with breathtaking views of a lake in a little valley. Helen itself was cool but it was the winding back roads and color changing trees that made the trip for us.

During our trip, each family took turns cooking dinner. On my parent’s night my mom made “crack” chicken. This stuff was delicious. We used Hawaiian Sweet Bread Buns, lightly buttered and toasted in the oven as our base for the filling. A nice vinegar salad or coleslaw will balance out the richness of the chicken mixture very well. Below I will post the recipe for “crack” chicken but I also wanted to let you know that I hiked up almost a mile up to Anna Ruby Falls and it was absolutely gorgeous. (Though I nearly died from an asthma attack, the view was so worth the breathlessness). The hike was a not-so-friendly reminder that I have got to get into better shape, but eating “crack” chicken is not the way to that path. Just sayin’. 🙂

Crack Chicken

Ingredients:

  • Chicken breasts (4 or 5) or you can use chicken strips (but maybe change cook time to 4 hours)
  • 16 oz cream cheese
  • 1 packet of ranch seasoning mix (2 if you really like the ranch taste). We used Hidden Valley.

Instructions:

  1. Mix ranch and cream cheese together. Place chicken in crockpot and cover with cream cheese mixture. Set crockpot to low and cook 6 hours. Once this mixture is on, go have fun. Come back and move to step 2.
  2. Fry up 1 pack of bacon and break into tiny pieces (you want it to be kind of crunchy)
  3. Lightly butter and toast your buns of choice.
  4. Shred chicken mixture with two forks, place on toasted sweet bun, top with bacon bits, and enjoy the best chicken sandwich ever.

You’re welcome.

It’s Never Too Early to Celebrate

By: Mary Pat Baldauf

lmc_race-medal

One thing I’ve learned over the past 19 months is that if you’re lucky enough to get a second chance, you shouldn’t waste it. In that spirit, I’m already thinking ahead to the two-year anniversary of my aneurysm rupture.

Y’all know that since I started working out about five years ago, I’ve been wanting to do a 5K. I was starting to train right before the rupture, then everything went south. During the first three weeks, my muscles atrophied, and I couldn’t stand up or walk. Even at Shepherd, the consensus was that I would probably end up having to use a cane. (As an aside, my doctors credited my health and fitness level as one of the reasons I survived!)

I learned how to walk again, and since I came back home in July, 2015, I’ve been working with a trainer to regain my balance and increase my strength. Sadly, due to the damage done to my vocal cords during the intubation, if I overdo it – in the gym or just walking down Main Street – I lose my breath. My voice specialist is working wonders, but for now, she says no to running and/or training to run.

Recently, I saw a blurb about the Five Points Get to the Green St. Patrick’s Day Race, on (get this) March 18, 2017. On the spot, I decided to walk it just because I can! I looked at GTTG2015_ShoeprintLogo_VectorBWthe race website, and saw that you can register a team. Since this recovery and rehab has been a team effort, I decided that a team would be quite apropos.

Fitness friends, please join me in celebrating on March 18. We can meet up before the race and perhaps toast ourselves with a beer afterwards. I’d love to have some company for the walk, but if you’re a runner, I don’t expect you to slow down for me. Registration for Get to the Green is only $30, and you save $5 if you register on a team. You’ll also get a t-shirt, medal/bottle opener and free admission into the festival. The team name is BAMFs for #MPBStrong.

I close this post with a word of thanks to my fitness friends, folks I worked out with back in the days of those 5 a.m. workouts. My gym friends have been so supportive; they visited, prayed, sent cards and lavished me with love. Even now, they continue to encourage and motivate me.

One friend, Jenny, ran the Palmetto Half in April 2015, and then came to the hospital to give me her medal. At that time, she challenged me to get better so I could do that run. I don’t know if she thought I’d ever be able to do it, but the encouragement and tangible symbol kept me going. (And that medal STILL hangs in my room.) And while I may not run, I am gonna do that 5K, two years to the day that aneurysm ruptured.

Is there something that has always been on your to-do list? What is it and what steps can you take today to move you closer to achieving it? It’s never too early to start planning!

Turning 40

By: Chaunte McClure

Milestone birthdays tend to generate excitement among individuals and this one was no different for me. Last year this time I was looking forward to turning the big 4-0 and I was making celebration plans for 2016.

On my to-do list was to take a trip out of the country. After a few months of deciding where to go, my heart was finally set on the Dominican Republic.

In October, we took to the skies for about a four-hour flight to the beautiful Caribbean Island for some time to unwind, celebrate me and learn more about a different culture. Hurricane Matthew had me on edge a bit because I thought he would rip through DR and force us to cancel our trip. Not so! For six days, I got to soak up the sun and make new memories.

Domincan RepublicDomincan RepublicNot all of the Dominican Republic is attractive. Resort life keeps your mind on R&R, blocking the reality of what life is really like on the island. We spent most of one day exploring the countryside, where Dominicans live and work.

Domincan Republic

They work for very little, I might add. According to our tour guide, on average, they make about less than $400 per month. Because of tips, resort employees usually earn a little more annually. Teachers are on the higher end of the scale earning about $900 monthly.

Domincan Republic

One of our tour stops was at a public school tucked down a dirt road where sugar cane grow several feet high in nearby fields.

Domincan Republic

For the first time since I was a child, I got to taste sugar cane. And like this vacation, it was sweet!

I’ll share more later this month.

A Recipe for Homemade Laundry Detergent

By: Jordan Tate

Hey there, guys! I’m coming at you today with a recipe for homemade laundry detergent! Why? Because it’s so easy, so cost effective, and it totally works. I saw this recipe a while ago and I knew I wanted to start making our own laundry detergent because it’s cheaper and healthier to use. I just had to wait until we got through our stash of store bought detergent first! I don’t know if you’re like me or not, but I can tell you that I spend far too long standing in the detergent aisle comparing prices against the healthiest, safest option for my family, and I just can’t afford the really high end brands that have minimal ingredients.

I ended up having to make a trip to Walmart as well as Target in order to find all of the ingredients, but I actually saw the labels where all of the ingredients would be at Walmart – they had just run out. So you should be able to get everything you need in one trip. Here’s what you’ll need (one each):

  • 4lb.12 oz. box of Bora
  • 4 lb. box Arm and Hammer Baking Soda
  • 3 lb. box Arm and Hammer Super Washing Sod
  • 3 lb. box Oxi Clean
  • 1 bar of Zote Soap

How to make your own laundry detergent

Directions
Step one: Pour all of the dry ingredients into a huge container/bucket/pot and stir really, really well. I poured all of mine into a 2 gallon glass container (also available at Walmart or Target). I found that the stick end of a wooden spoon worked well to mix it all up, but I also used my hands.

How to make your own laundry detergent

Step two: Grate your bar of Zote soap with a standard kitchen grater into the already-mixed jar of goodness. (I used the smallest grate size on my hand held grater and it took me about 10 minutes to grate the whole bar.) I love the way this stuff smells but I can’t pin-point what it reminds me of. Hotel laundry? College laundry rooms? I’ll figure it out eventually.

How to make your own laundry detergent

How to make your own laundry detergent

Step three: Mix the grated soap until it’s well incorporated throughout the mixture and applaud yourself because you’re done!

How to make your own laundry detergent

BONUS: The Oxi Clean container comes with a laundry scoop marked in tablespoons. You only need ONE tablespoon per laundry load, and TWO if your laundry is extra dirty.

Total cost to make? $18.26. And it should last a family of four about six months! If it lasts us 6 months that’s $3.04 per month for good quality detergent. What do you have to lose? Give it a shot and let us know if it worked for you!

How to make your own laundry detergent